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The Curves Difference!

    Curves uses hydraulic resistance.

    There are no weight stacks to manage or change.

    Safe, accommodating resistance keeps you moving safely around the circuit.

    You push, then pull. This reduces the potential for soreness and injury.

    A safe, load-bearing activity helps to maintain bone density and fight osteoporosis.
The Curves 30 minute workout is a complete workout including
all five necessary components: